DJ Quizz | Emotional Intelligence

Statement: Which of the following options best describes 'self-awareness' in terms of emotional intelligence?

Ability to recognize and understand one's own emotions and how they affect behavior.

Ability to influence others in a group setting.

Ability to resolve conflicts among colleagues effectively.

Which technique is useful for developing self-management, one of the components of emotional intelligence?

Avoiding challenging situations.

Ignoring feedback from others.

Practicing breathing and mindfulness techniques.

Focusing exclusively on personal goals.

How does social awareness contribute to emotional intelligence?

By increasing the ability to compete with others.

By reducing the importance of emotions in the workplace.

By understanding the emotions, needs, and concerns of others.

By promoting independence in social settings.

What does relationship management imply in terms of emotional intelligence?

Avoiding discussions and conflicts at all times.

Using emotions to manipulate others.

Communicating clearly, inspiring and influencing others, working in teams, and managing conflicts.

Maintaining strictly professional and formal relationships.

What is a practical example of applying emotional intelligence in the workplace?

Deciding who gets promoted based on personal favoritism.

Ignoring colleagues' emotional contributions in team projects.

Recognizing when a colleague is under pressure and offering support.

Constantly competing with colleagues to demonstrate superiority.