DJ Quizz I Masters of Change

What is an example of mental flexibility in action?

Sticking to the initial plan regardless of the results.

Changing the action plan based on received feedback.

Ignoring external suggestions to maintain focus.

Avoiding situations that require quick changes.

How does emotional management contribute to resilience?

It allows ignoring emotions to focus solely on logic.

It helps maintain control and calm in stressful situations.

It encourages the suppression of all negative emotions.

It promotes the unrestricted expression of all emotions.

Which of the following actions demonstrates proactivity in the face of change?

Waiting for instructions before acting.

Taking the initiative to review and adjust plans as needed.

Sticking to a single strategy regardless of circumstances.

Letting others decide the course of action.